The most appropriate adjectives to describe melon would be hydrating, refreshing and invigorating.

Its high water content and mineral salts, which act directly on muscle tissue and the heart, make it an ideal fruit for those who are physically active.

It is rich in potassium, sodium and chloride. These three minerals are considered to be regulators of the organism by contributing to its acid-base equilibrium and encouraging the distribution of bodily fluids.